Social Media Resources for Stress-Free Holiday Month
Download these resources (Right-click/Context Menu and select "Save image as...") to use in your own e-mails, newsletters, presentations, or other tools, or share directly to your Facebook page.
Resource: https://www.womenshealth.gov/blog/no-holiday-stress
Facebook: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. The key to enjoying this time with family and friends is to make choices that will eliminate the big stressors. Learn more here.
X: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. If you want to learn steps to avoid stress, click here.
Resource: https://www.cdc.gov/media/releases/2019/p1119-8-holiday-tips_1.html
Facebook: Brighten the #holidays by taking steps to keep you and your loved ones safe, healthy, and ready to enjoy the festivities..
X: Brighten the #holidays by taking steps to keep you and your loved ones safe, healthy, and ready to enjoy the festivities.
Facebook: #Holidays can be the best of times, but they're also stressful times. Learn how to de-stress during the holidays and enjoy time with your family.
X: #Holidays can be the best of times, but they're also stressful times. Learn how to de-stress during the holidays and enjoy time with your family.
Resource: https://vimeo.com/manage/videos/885064894/52f1dc222c
Facebook: Stress, anxiety, and depression are common during the holidays. For #children and youth in foster care, this can be especially true. Here are six tips for making the holiday season more positive for everyone.
X: Stress, anxiety, and depression are common during the holidays. For #children and youth in foster care, this can be especially true. Here are six tips for making the holiday season more positive for everyone.
Resource: https://www.samhsa.gov/newsroom/observances/support-during-holidays
Facebook: The holiday season can be filled with joy and celebrations. This time of year can also trigger difficult emotions, thoughts, or behaviors—which can affect your mental health and use of substances (including alcohol). Let your friends, family, and communities know that confidential support is available 24/7 for both mental health and substance use. Learn more.
X: This time of year can trigger difficult emotions, thoughts, or behavior). Let your friends, family, and communities know that confidential support is available 24/7 for both mental health and substance use. Learn more.
Resource: https://www.womenshealth.gov/blog/no-holiday-stress
Facebook: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. The key to enjoying this time with family and friends is to make choices that will eliminate the big stressors. Learn more here.
X: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. If you want to learn steps to avoid stress, click here.
