Social Media Resources for Stress-Free Holiday Month
Download these resources (Right-click/Context Menu and select "Save image as...") to use in your own e-mails, newsletters, presentations, or other tools, or share directly to your Facebook page.
Resource: https://www.womenshealth.gov/blog/no-holiday-stress
Facebook: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. The key to enjoying this time with family and friends is to make choices that will eliminate the big stressors. Learn more here.
Twitter: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. If you want to learn steps to avoid stress, click here.
Resource: https://www.cdc.gov/healthequity/features/holidayseason/index.html
Facebook: Brighten the #holidays by taking steps to keep you and your loved ones safe, healthy, and ready to enjoy the festivities..
Twitter: Brighten the #holidays by taking steps to keep you and your loved ones safe, healthy, and ready to enjoy the festivities.
Facebook: #Holidays can be the best of times, but they're also stressful times. Learn how to de-stress during the holidays and enjoy time with your family.
Twitter: #Holidays can be the best of times, but they're also stressful times. Learn how to de-stress during the holidays and enjoy time with your family.
Resource: https://vimeo.com/885064894/52f1dc222c?share=copy
Facebook: Stress, anxiety, and depression are common during the holidays. For #children and youth in foster care, this can be especially true. Here are six tips for making the holiday season more positive for everyone.
Twitter: Stress, anxiety, and depression are common during the holidays. For #children and youth in foster care, this can be especially true. Here are six tips for making the holiday season more positive for everyone.
Facebook: “Stress during any time of year can become a problem and affect your health when it goes on for too long or feels overwhelming,” says Dr. Peg Dundon. Learn tips on how to de-stress here.
Twitter: “Stress during any time of year can become a problem and affect your health when it goes on for too long or feels overwhelming,” says Dr. Peg Dundon. Learn tips on how to de-stress here.
Resource: https://www.womenshealth.gov/blog/no-holiday-stress
Facebook: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. The key to enjoying this time with family and friends is to make choices that will eliminate the big stressors. Learn more here.
Twitter: Do you get overwhelmed this time of year? The holidays can be #stressful for #parents and #caregivers. If you want to learn steps to avoid stress, click here.
