Promoting Healthy Behaviors for Kinship Caregivers

Kerry Littlewood, PhD, MSW, University of South Florida

Kinship caregivers often prioritize their children’s needs before caring for their own, often delaying their own medical appointments and medication to purchase shoes for children, transportation, and food. Learn more about kinship caregiver health and an approach to working with kinship caregivers that emphasizes self-compassion and self-care. Created by a multi-disciplinary team of doctors and social workers, the Time for Me Toolkit helps peer navigators to support and provide psychoeducation to caregivers around six pillars of health management (Healthy Eating, Being Active, Healthy Sleep, Healthy Coping, Medical Adherence, and Self-Monitoring).